What Can You Do To Stop Gambling

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  1. What Can You Do To Stop Gambling Addiction
  2. What Can You Do To Stop Gambling Losses
  3. What Can You Do To Stop Gambling Winnings
  4. Can You Stop Gambling On Your Own

Like other addictions, gambling can be quite compulsive if not checked in time, and can go on to ruin your life. You can lose your job, home, business or family if you are not strong enough to control your impulses.Some people are addicted to sports betting while others are more into brick-and-mortar casinos or online gaming sites. Considered as an impulsive behavioral disorder, gambling addiction is something that is hard to overcome. Part of your mind says “stop,” but as always, the dominant aspect urges you to go on.This, however, must be addressed as soon as possible to prevent any future life crises as a consequence. One way to do so is through self hypnosis. But before you get to the treatment aspect of the problem, you need to get to its root cause.

Compulsive gambling is an urge or addiction to gamble despite harmful negative consequences or a desire to stop. A preferred term among many professionals is problem gambling, as few people described by the term experience true compulsions in the clinical sense of the word. While compulsive and problem gamblers need the support of their family and friends to help them in their struggle to stop gambling, the decision to quit has to be theirs. As much as you may want to, and as hard as it is seeing the effects, you cannot make someone stop gambling.

Top Reasons Why People Gamble

Why do people gamble? Are there certain brain impulses that drive them to bet on a card game or a sports event? While everyone has their own reason to gamble, almost all of them can be traced back to two main causes that account for the urge to gamble.

Biological Impulses

The human brain is responsible for the production of quite a few chemicals. And there is one that stands out – Dopamine! Studies reveal that this very chemical works behind people’s most “sinful” behaviors. Talk about secret cravings, lust, and addiction. It is, indeed, the busiest neurotransmitter of a human brain and the most volatile, too. That is why there are dopamine-inhibiting receptors to balance its presence.

When you have an excess of dopamine, this could easily trigger a chemical imbalance leading to an increased inclination to take risks over and over again. Eventually, this leads to an addictive behavior that is harder to get rid of.

Emotional Responses

Stop

It is human nature to take risks. We are born curious, always questioning what lies ahead. We thrive on excitement, anticipation and trepidation. In some way, a person’s emotional responses fuel him to live, to be motivated, and to have a sense of purpose. However, these feelings can become a problem when they go out of control.

Gambling addiction feeds on your emotional responses, or should we say, lack thereof. When you are feeling low or depressed or anxious, winning on a card game or playing slots can give you a high. It induces a sense of achievement and self-worth.

To others, especially those who are living stressful lives, gambling can be their escape route or ticket to enjoyment. It can help ‘mask’ life’s problems hounding them. For people who are craving for success, winning can be perceived as success making them vulnerable to repeat the process over and over again.

What Can You Do To Stop Gambling Addiction

An occasional game of roulette is okay, but you need to watch out for the signs which tell you that your penchant for gambling is turning into an addiction.

Signs that Spell Gambling Addiction

The initial part of your therapy should begin with identification. Realizing that you have a gambling addiction will give you a sense of direction in terms of treatment. Here are some signs to look out for:

  • you cannot stop
  • you place bets, losing which puts you in a further sticky situation
  • when you lose, you bet more to the point of selling personal items or avoiding paying bills
  • you become belligerent or defensive about money
  • you isolate yourself from the rest
  • you lose interest in other hobbies or any form of socializing
  • you have incessant thoughts pertaining to gambling
  • you lie and hide it from others
  • you feel elated when risking larger amounts of money
  • you shirk away from responsibilities or relationships
  • you feel depressed and miserable when you can’t gamble
  • you have suicidal thoughts when you cannot gamble

Indeed, one can effectively stop gambling through self hypnosis. But like any other addiction treatment, it cannot give you results overnight. There will be times that resistance to gambling cravings can leave you feeling overwhelmed. Do not push too hard. Just go with the flow and continue working towards recovery with constant practice of self-hypnosis. By and by, your brain will be ‘rewired’ leading to a much productive life free of any gambling addiction.

Well i have struggled with gambling for about 12 years now.
dont even know where to start or what to say....
Started out with slots 12 years ago, it got worse and worse and worse.

What Can You Do To Stop Gambling Losses


used to be couple hundred off paychecks, then whole paychecks
then borrowing money to gamble
likely down somewhere around 35 to 40,000 dollars since then.
I won a couple times , 1000 here, couple hundred there, maybe another 1000 over there
put it all back and then more. you know how it goes the win sucks you in
then won 10,000 last year online slots...paid some debt off and oh boy that suckered me in big time
well now i got a visa maxed out at 10,000 and a mastercard at 6000 with 20% interest. lol
all on gambling, never mind the money off pay cheques ..
even when i win i never cash out and stop, even when big amounts like 5000 or 8000

What Can You Do To Stop Gambling Winnings


i just up my bets and lose it all
like i always do... greedy want more i guess,
Not even all that crazy about money, like when i have it, i gamble
when i dont have it i still gamble ... what the heck??
sometimes i think i am addicted to the losing not the winning...
i have a kid coming in one month. i have been laid off work,
i have ruined my life and hurt those around me and now my unborn child and my wife will have to
suffer too. I AM THE BIGGEST LOSER.. there is no way back...
i feel suicide the best, although i dont even have life insurance.

Can You Stop Gambling On Your Own

I always say i will stop... never do..
i dont get it.,. i dont understand it.. i want to stop... i really do... why cant i
im not stupid, i used to shake my head at people like me wasting there money.,
WHY CANT I STOP. I am so weak of a person i guess..
I HAVE TO JUST STOP no one will or can make me stop but me... I understand this.. but i just cant freaking stop!!! it just dont make sense..